A lot of people live by the sea as a way to escape the hustle and bustle of a busy city, but very few realise that doing so could be a lot more beneficial than they originally thought. Here are some of the top reasons why living by the sea is so beneficial to your health, and why you may want to make that move from London/inland…
The Top Benefits of Living By The Sea
- It’s a good source of Vitamin D
We all know that the sunshine provides us with a lot of Vitamin D and there’s nowhere better to get it than by the sea. When you live by the sea, there’s a lot of reasons to get outside and soak up the sun. Not only is it a good source of essential vitamins, but it’s a lot more enjoyable than walking around the local park.
- It’s relaxing and calming
If you are someone who leads a relatively busy and stressful lifestyle, you are sure to find living by the sea to be a calming experience. Taking the time to unwind and switch off from the stresses of daily life isn’t always easy, but the tranquillity of the sea can really help.
- It can boost creativity
Though creativity comes and goes, there are some things you can do to boost it when you need to. One thing that works well is spending time by the sea. Being by the sea is peaceful and serene, which provides the perfect opportunity for you to think and take stock of everything.
- It can encourage an active lifestyle
Finding the motivation to get out and about isn’t always easy, especially if there isn’t anywhere nearby for you to walk safely. When you live by the sea, this isn’t an issue. Being near the sea is great motivation for leading an active lifestyle, whether that involves taking a stroll along the beach or getting involved in watersports. When you’re close to the beautiful coast, you will want to be outside a lot more.
- It’s a great way to get fresh air
Everyone knows that fresh air is paramount to living a healthy and happy life, but it’s not always easy to get enough. This isn’t something that you’ll need to worry about when you live by the sea. Taking a short walk by the sea is a great way to get fresh air.